It's a matter of opinion....or fact read more The doctor said! - when what the doctor says trumps common sense read more. The good the bad and the really bad ..... exercise habits that can make the difference between success and failure. Who says you cannot be all you can? Food is my enemy; getting to grips with the reason you cannot maintain a safe weight. Exercise obsession and obesity; a tale of the two extremes. Making it through the day ... refining your outlook for success. The reasons I am determined to continue breathing.